We heal when we decide we are ready to heal
We must listen to and follow our inner knowing for our healing
We must always be gentle and patient with ourselves throughout our wellness journey
We must tune in and listen to our bodies
Our bodies thrive on healing spiritual and physical foods
We must listen to and follow our inner knowing for our healing
We must always be gentle and patient with ourselves throughout our wellness journey
We must tune in and listen to our bodies
Our bodies thrive on healing spiritual and physical foods
BOOKS
It irritates me that so many of us will sit and let a commercial, paid for by a corporation, dictate what we eat. Many of us are dealing with lifestyle diseases that could have been avoided with simple consistent healthy habitual techniques that have stood the test of time. These techniques helped me to lose 2 dress sizes. Now I implore you to look at these "10 Key Habits" and decide within yourself, which one is the easiest for you to implement. Then all you need to do is be consistent for 3 weeks (21 day) and voila, you have created a healthy habit. Do it. It's fun. Your body will love it.
It irritates me that so many of us will sit and let a commercial, paid for by a corporation, dictate what we eat. Many of us are dealing with lifestyle diseases that could have been avoided with simple consistent healthy habitual techniques that have stood the test of time. These techniques helped me to lose 2 dress sizes. Now I implore you to look at these "10 Key Habits" and decide within yourself, which one is the easiest for you to implement. Then all you need to do is be consistent for 3 weeks (21 day) and voila, you have created a healthy habit. Do it. It's fun. Your body will love it.
ORGANIC HERBS
PERSONAL CARE PRODUCTS
