We heal when we decide we are ready to heal
We must listen to and follow our inner knowing for our healing
We must always be gentle and patient with ourselves throughout our wellness journey
We must tune in and listen to our bodies
Our bodies thrive on healing spiritual and physical foods
We must listen to and follow our inner knowing for our healing
We must always be gentle and patient with ourselves throughout our wellness journey
We must tune in and listen to our bodies
Our bodies thrive on healing spiritual and physical foods
My Training
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
ADDITIONAL TRAINING
Occupational Therapist
M.Y.A Yoni Steam Practitioner and Instructor of Level 1: Own Your Goddess for personal care
Essential Oils Practitioner
Integrative Nutrition Health Coach
Raindrop Technique Practitioner
Certified Colon Hydrotherapist
Certified Raw Vegan Food Chef
Craniosacral Therapy Practitioner
Womb Yoga Intructor
Female Herbal Consultant
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
ADDITIONAL TRAINING
Occupational Therapist
M.Y.A Yoni Steam Practitioner and Instructor of Level 1: Own Your Goddess for personal care
Essential Oils Practitioner
Integrative Nutrition Health Coach
Raindrop Technique Practitioner
Certified Colon Hydrotherapist
Certified Raw Vegan Food Chef
Craniosacral Therapy Practitioner
Womb Yoga Intructor
Female Herbal Consultant
